The renowned national sport of Thailand is the ultimate in defensive fighting styles. Popular bodily parts such as the feet, elbows and knees are incorporated in Muay Thai techniques. The goal of combat is to improve the strength of weak bodily areas.
Feet, shins, elbows, knees and fists are the 8 weapons which are at your disposal. For successful training and technique, an understanding of the weak parts of your body must be gained. This will improve knowledge of best tactics to engage in when protecting these particular parts in order to perfect the artistic methods.
For successful implementation of each technique it is important to perfect boxer movement and guarding abilities. One is required to position the body at an angle towards the enemy for guarding the flank while raised forearms provide security for the upper body. The 3 step walk is necessary for balance and effective delivery of tactics.
The straight punch, jab, hook and uppercut are the most popular practiced manoeuvres. A powerful blow is often delivered by incorporating a twisting movement of the hip, shoulder and foot while maintaining a closed fist during delivery. The jab is described as a sweeping move toward the temple, ears and chin area.
The ultimate power move includes the category of kicks such as the roundhouse, low and push kick. A roundhouse manoeuvre uses the shin in twisting the hips for knocking an opponent down. When the attacker targets the upper body it is best to engage in a low kick through the swing of the leg as it is a fast move and will take an enemy down.
Push kicks are both defensive and attacking for disturbing the maintenance of balance of an attacker. Beginners are encouraged to wear shin guards in training for increased protection against potential injury. This ancient art form requires intense practice and mastering of Muay Thai techniques to achieve professional status.
Feet, shins, elbows, knees and fists are the 8 weapons which are at your disposal. For successful training and technique, an understanding of the weak parts of your body must be gained. This will improve knowledge of best tactics to engage in when protecting these particular parts in order to perfect the artistic methods.
For successful implementation of each technique it is important to perfect boxer movement and guarding abilities. One is required to position the body at an angle towards the enemy for guarding the flank while raised forearms provide security for the upper body. The 3 step walk is necessary for balance and effective delivery of tactics.
The straight punch, jab, hook and uppercut are the most popular practiced manoeuvres. A powerful blow is often delivered by incorporating a twisting movement of the hip, shoulder and foot while maintaining a closed fist during delivery. The jab is described as a sweeping move toward the temple, ears and chin area.
The ultimate power move includes the category of kicks such as the roundhouse, low and push kick. A roundhouse manoeuvre uses the shin in twisting the hips for knocking an opponent down. When the attacker targets the upper body it is best to engage in a low kick through the swing of the leg as it is a fast move and will take an enemy down.
Push kicks are both defensive and attacking for disturbing the maintenance of balance of an attacker. Beginners are encouraged to wear shin guards in training for increased protection against potential injury. This ancient art form requires intense practice and mastering of Muay Thai techniques to achieve professional status.
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