Emotional Freedom Technique, what is really in it that could be more than Just Positive Affirmation? We usually use positive affirmations to help us overcome all those things that are pulling us down especially people who hate us,, we use this as an inspiration to go! go! go! whatever happens we will do all our best to achieve our goals. In the person of Dr. Joseph Mercola positive affirmation is widely use and he treat it as a key to achieve the best result of Emotional Freedom Technique. Because Dr. Norm Shealy, Jack Canfield, and Joe Vitale admire so much the Emotional Freedom Technique they give their full support to this technique. Countless people around the globe can give statement of approval that this therapy is very effective and very easy to learn that they can do it on their own.
Now Let Us Unfold the Process of Emotional Freedom Technique
So in order for you to perform the Emotional Freedom Technique you need this two very important things; positive affirmation and tapping system. Using the index and middle finger of one of your hands, you need to tap your acupuncture pressure points located around your body every time you will shout the positive affirmation that you yourself made it a while ago. It sounds strange, but thousands of most successful individuals give their full trust to this technique to overcome personal and professional challenges that they deal with everyday.
A special format by Emotional Freedom Technique is use to help you formulate an affirmation. Example of the formats are illness you have experienced in the past, emotions that caused you so much pain, identify problems and put it into a sentence:
"I know I can still go to college even if my parents can't support me financially, I can work while I am studying."
Are you done formulating your affirmation? If yes the start tapping those acupuncture pressure points all around your body and you must start at your head going down. Here are your acupuncture pressure points, let start at the top of your head, down the eyebrows, to both side of your eyes, under your eyes, then your upper lip below your nose, to your chin, down to your collar bone and below your arms near the middle of your ribcage and side of your wrists.
Dr. Joseph Mercola is really a genius, he made changes for the improvement of the technique, now it does not only uses the index finger and the middle finger but the all the fingers and it should be slightly curved. Can you believe it? By doing tapping in just a single round, all your problems are gone like a bubble. If your problem is too big and it require number of rounds in performing the tapping, then you may formulate lot of affirmation rather than just using one affirmation.
If you really want to make sure that EFT is not just a big joke and is truly effective in helping you making your life peaceful, you may buy Try It On Everything book and DVD which contains some interviews from people who has expertise in EFT, psychologist and statements from people who experienced its remarkable result. When Try It On Everything book and DVD has high sales, some of the books and DVD's are shared to schools and to the home for the homeless.
Now Let Us Unfold the Process of Emotional Freedom Technique
So in order for you to perform the Emotional Freedom Technique you need this two very important things; positive affirmation and tapping system. Using the index and middle finger of one of your hands, you need to tap your acupuncture pressure points located around your body every time you will shout the positive affirmation that you yourself made it a while ago. It sounds strange, but thousands of most successful individuals give their full trust to this technique to overcome personal and professional challenges that they deal with everyday.
A special format by Emotional Freedom Technique is use to help you formulate an affirmation. Example of the formats are illness you have experienced in the past, emotions that caused you so much pain, identify problems and put it into a sentence:
"I know I can still go to college even if my parents can't support me financially, I can work while I am studying."
Are you done formulating your affirmation? If yes the start tapping those acupuncture pressure points all around your body and you must start at your head going down. Here are your acupuncture pressure points, let start at the top of your head, down the eyebrows, to both side of your eyes, under your eyes, then your upper lip below your nose, to your chin, down to your collar bone and below your arms near the middle of your ribcage and side of your wrists.
Dr. Joseph Mercola is really a genius, he made changes for the improvement of the technique, now it does not only uses the index finger and the middle finger but the all the fingers and it should be slightly curved. Can you believe it? By doing tapping in just a single round, all your problems are gone like a bubble. If your problem is too big and it require number of rounds in performing the tapping, then you may formulate lot of affirmation rather than just using one affirmation.
If you really want to make sure that EFT is not just a big joke and is truly effective in helping you making your life peaceful, you may buy Try It On Everything book and DVD which contains some interviews from people who has expertise in EFT, psychologist and statements from people who experienced its remarkable result. When Try It On Everything book and DVD has high sales, some of the books and DVD's are shared to schools and to the home for the homeless.
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