Emotional Freedom Technique or EFT is a kind of training that would love to execute every time you are feeling down or when your stressed. If you are unfamiliar with the emotional freedom technique tapping method, then before you go into it, let's first take a look of the summary of EFT tapping therapy.
A new process called the Emotional Freedom Technique is now widely use in the therapy world and this kind of therapy is utilizing the acupuncture points but it is not painful because it does not use needles. Its effectiveness is being tested proven by medical practitioners like doctors and therapist, this truly a magnificent medicine. The effect of the procedure is really mysterious and some people might not trust it but there are number of people proving that it is really true and effective in overcoming negative emotions. A therapy is used if people are experiencing great damage in his or her emotions and the therapy would last long depending on the damage.
Do you have the power to control your pains and all those negative emotions? If none then the emotion freedom technique will give you the power. Also known as "tapping therapy," EFT works by using the fingertips and the meridian points of the body are being located it is the way out of the negative energy, so it is like an emotional acupressure. The process is easy and simple that is why you can do it anytime regardless with the place and you can make use of your fingertips. It gently and quickly releases all the negative emotions and these emotions are the source of your problems in life.
The famous Emotional Freedom Technique training is founded by Gary Craig and he also provide the kinds of procedure in his own website. I know you are thinking that Gary Craig is a psychologist and a therapist but definitely he is not what you are thinking, he is an ordained priest and an engineer. The whole purpose of this emotional freedom technique training is not to influence the Christian world with it but the religion is the basis of this training.
EFT? Is it Helpful in Managing My Negative Emotions?
All of us has different experiences in the past. When people can't move on with the past that caused them with so much pain this can affect the free flow of your energy, it will block all its channels and because of this it will give you emotional and physical problems and will make you feel down. EFT can literally unblock the energy flow and can help you accept the past and move on from it and can ease all the physical pain.
If you have problems with regards your emotions like fears, phobia, depression, anxiety, and stress and problems in your body that has something to do with pain, EFT is the solution for all of these. I am a living witness for that because once I use EFT for my phobia of crowd and it really made difference in my life, now I can face different crowd of people. EFT is not only for adults but its also use to help kids to control their feelings like anger, their behavior and pains, trauma and the usual problem bedwetting.
And believe it or not, this therapy is not only good for mankind but also for the animals. Try to let your pets experience this EFT and you'll see what are the great benefits for it. For example, your dog always chew everything they saw like your shoes and you should not get angry with it because it is their natural behavior. Dogs also have their own worries too.
Having Extra Weight? Use EFT to reduce it!
Emotional Freedom Technique training should also be considered in your weight loss training. When we are down we usually make ourselves busy eating, the EFT tapping will reduce your appetite. If you use the EFT as a program for losing weight, for sure you will have the best result, and you can have the best body ever.
EFT is has many uses for, emotional problems, physical problem and it can also help you deal with relationship problems. Do you feel hopeless and it seems your losing the bright way to the future? EFT can help you gain self confidence to face and fight again life's challenges. It can be use in many problems in life like emotional problems, physical problems that has relation with pain, behavioral problems with humans and animals.
A new process called the Emotional Freedom Technique is now widely use in the therapy world and this kind of therapy is utilizing the acupuncture points but it is not painful because it does not use needles. Its effectiveness is being tested proven by medical practitioners like doctors and therapist, this truly a magnificent medicine. The effect of the procedure is really mysterious and some people might not trust it but there are number of people proving that it is really true and effective in overcoming negative emotions. A therapy is used if people are experiencing great damage in his or her emotions and the therapy would last long depending on the damage.
Do you have the power to control your pains and all those negative emotions? If none then the emotion freedom technique will give you the power. Also known as "tapping therapy," EFT works by using the fingertips and the meridian points of the body are being located it is the way out of the negative energy, so it is like an emotional acupressure. The process is easy and simple that is why you can do it anytime regardless with the place and you can make use of your fingertips. It gently and quickly releases all the negative emotions and these emotions are the source of your problems in life.
The famous Emotional Freedom Technique training is founded by Gary Craig and he also provide the kinds of procedure in his own website. I know you are thinking that Gary Craig is a psychologist and a therapist but definitely he is not what you are thinking, he is an ordained priest and an engineer. The whole purpose of this emotional freedom technique training is not to influence the Christian world with it but the religion is the basis of this training.
EFT? Is it Helpful in Managing My Negative Emotions?
All of us has different experiences in the past. When people can't move on with the past that caused them with so much pain this can affect the free flow of your energy, it will block all its channels and because of this it will give you emotional and physical problems and will make you feel down. EFT can literally unblock the energy flow and can help you accept the past and move on from it and can ease all the physical pain.
If you have problems with regards your emotions like fears, phobia, depression, anxiety, and stress and problems in your body that has something to do with pain, EFT is the solution for all of these. I am a living witness for that because once I use EFT for my phobia of crowd and it really made difference in my life, now I can face different crowd of people. EFT is not only for adults but its also use to help kids to control their feelings like anger, their behavior and pains, trauma and the usual problem bedwetting.
And believe it or not, this therapy is not only good for mankind but also for the animals. Try to let your pets experience this EFT and you'll see what are the great benefits for it. For example, your dog always chew everything they saw like your shoes and you should not get angry with it because it is their natural behavior. Dogs also have their own worries too.
Having Extra Weight? Use EFT to reduce it!
Emotional Freedom Technique training should also be considered in your weight loss training. When we are down we usually make ourselves busy eating, the EFT tapping will reduce your appetite. If you use the EFT as a program for losing weight, for sure you will have the best result, and you can have the best body ever.
EFT is has many uses for, emotional problems, physical problem and it can also help you deal with relationship problems. Do you feel hopeless and it seems your losing the bright way to the future? EFT can help you gain self confidence to face and fight again life's challenges. It can be use in many problems in life like emotional problems, physical problems that has relation with pain, behavioral problems with humans and animals.
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