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Monday, 27 February 2012

The Challenges Of Having And Losing Man Boobs

By Cliff Manchester


How to lose man breasts may be a silly question mostly for people who consider it as just some vanity issue but if they only knew how it gives you headache, they'll probably offer you a hearty pat on the back or an advice.

Having man boobs is a condition in which the male breast glands are unusually packed. This could be an unwanted effect of taking medications or due to weight concerns malfunction of the metabolism, or hormonal problems. Many researches though point to the last as the major culprit.

The dudes have different stories to reel off as to how they grew their man boobs but about each one of them desire for the same thing: to lose man breasts.

Carrying Those Weight On Your Chest...

...is certainly an embarrassing task. You don't know if and when you may ever be able to feel lighter again or for the 1st time. Men may also suffer some downsides. Consider the following scenarios:

- Some girls are too particular with the male figure. Most of them fancy beefy, strong-looking guys instead. Typically, romance starts with physical attraction and ladies may pass by your man boobs for someone who has that Hollywood-quality triceps. Is 'zero ' the common adjective for your love life?
- Some guys are lean with man boobs; others are oversized with man boobs. Either way, the man boobs are still there and may even be one of your body's signals that something?s wrong.
- Selecting attire is difficult. Male boobies make it tougher for men to pick their outfits. Apparently, you cannot wear something fit because people may think you are a woman in a man's suit or a girl who does not wear a bra. Sure, you can hide them under oodles of shirts though not during summer.

Tips To Lose Man Breasts

There are natural methods to lose man boobs in a shorter amount of time but you have to consider these things first:

- Checking with your doctor first to find out the real cause of the enlargement is a rule of thumb. Getting an exact diagnosis will help you determine your next steps. Pray that your man boobs is not an indication of cancer, which is possible after leaving it as is for such a long time.
- After realizing the impacts of male boobies on your life, it's time to do something. To lose man breasts, being pro-active is a valuable character to hone. Otherwise, you'll have to live with it for the rest of your life. Losing them is a choice after all. If you have a strong desire to give your way of life a punch, stop pondering and start trying.

Let us give you some suggestions that worked for thousands of men who previously had the same issue as yours for a long time:

- Look up the Internet for man boob solutions and you will receive tons of solutions. Each one of them has its own style but they all say the same thing รข€" diet and workout. Diet and workout combined work right for oversized folk. People who don't really have fat to shed should try a different approach, as it may be a byproduct of hormone issues.
- Lower the intake of carbo. It sounds like another fad diet but in fact you simply have to cut down on rice, pasta, and so on and increase the consumption of greens and legumes. This diet will allow you to balance the hormone and lose weight at the same time.

Many men have been there, done that. At some time in their lives, they had to bother about a heavy chest but they were able to get rid of the unwanted weight and regain confidence. If others can, why wouldn't you?




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