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Saturday, 25 February 2012

Self Improvement Thru Hypnosis

By Greg White


There are hundreds of studies that have shown how the power of hypnosis can often be used to create wonderful changes in your life from alleviating pain to creating new behaviors. It has worked for thousands in the past, continues to work for millions today and it'll potentially work for you also!

Are you hypnotizable? Is there a possibility that you might enter into the deepest states of hypnotic trance? If you're an average person you will probably think that you cannot be hypnotized. This is normal. A lot of individuals feel that if it were possible for them to be hypnotised then this, in some shape, implies that they lack any real will-power are naive or of below average intelligence. This couldn't be further from the honest truth.

The best hypnotic subjects are really terribly intelligent, have a lot of concentration and have a very developed capability to focus. You should additionally be aware that the hypnotic state is different for every person who enters it. It is a state that can vary from person to person. Some of us can enter very deep states of trance where their awareness totally changes and their memory of the event is hidden when they awaken, while others finish up in a state that is the same as complete relaxation. Many of us fall somewhere in the middle. Wherever you find yourself on the hypnotic trance scale one thing is definite everybody can be hypnotized to a certain level.

In fact you go into trance states continually during the day. Ever been "going through the motions", just performing a job without any real effort and been thinking about something completely different? If you travel on the train or bus have you found yourself day-dreaming or recollecting past events and been so engrossed in your mental picture that you lost track of time or your surroundings? Have you watched a great film and totally identified with the characters or got so lost in the plot it was all you were aware of? If you can answer yes to any of the previous questions, and everybody can, then you have already experienced the state of trance.

Though just entering a hypnotic trance can be very therapeutic, as your mind and body relax and ease tension throughout your entire body, the genuine power comes from the images and suggestions that are used in this state. Such suggestions can easily, quickly and permanently alter your behavior and your dominant thinking about any issue which you choose. Thru suggestion a hypnotist will, mostly, lead you into a psychological walkthrough of the new behaviours. New feelings are also anchored to old memories or a visualised future event so as to retrain your body and mind to react to certain eventualities differently.

Nonetheless as I have already stated , everyone can be hypnotised and you are no exception! Under the correct conditions you very definitely can and will enter a state of trance. With the right stimuli you may then use this state as catalyst for change in your life. It's possible to remove unwanted behaviours, impress new ones and even programme yourself with traits and character traits that you want.

You may use hypnosis for making changes in nearly every area of your life utilizing it to fix your body, mind, and spirit. Hypnotists are now finding that its uses are nearly unending! Here is a a few examples of what hypnosis might be used for. This list could fill a book but I have included these to give you some indication of how you could use it to benefit your life. What do you think hypnosis can do for YOU?

Help In relaxation

Weight Loss

Quit Smoking

Improve Sleep

Pain Management

Eliminate Fears & Phobias

Ease Depression

Reduce Anxiety & Stress

Awaken Your Creativity

Create More Success

Enhance Your Self Confidence

Past Life Regression

Enhance Your Memory

Improve Your Sports Performance

Better Study Habits

Release Issues From The Past

Lucid Dreaming

Eliminate Addictions

Change Habits

It would seem that the only constraints of hypnosis are those you place on it! Try it you may just like it.




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